Our clients include
Client Testimonials
The energiseYou workshops really inspire
& motivate our employees to make health changes
White Stuff
Sunday Times Top 100 Company
Our employees really enjoy the workshops,
great presenters with simple, practical advice
BNP Paribas
MIND MANAGEMENT & ENERGY WORKSHOP
HOW CAN I HELP MY STAFF TO MANAGE WORKPLACE PRESSURE?
Research shows that the best companies to work for outperform the competition because they understand the clear link between healthy energised staff and the bottom line. In the current economic climate, getting the most out of your people is more important than ever.
As the UK’s leading experts in employee wellbeing, we have seen our workshops inspire thousands of staff into making simple changes to improve their health, energy & performance. We can do the same for you and your colleagues.
We run engaging health, energy & performance workshops for companies both in the UK & internationally.
Each workshop ends with everyone setting 3 personal actions to focus on for one month; this process helps your employees to create new habits that enhance their health, energy & performance. Our simple, practical program provokes immediate action.
The mind management & energy workshop covers
- - How pressure in and out of work can affect your wellbeing
- - A simple mind management system for managing pressure
- - 12 mind management strategies to increase energy
- - A mind management practice to re-energise the mind
- - 10 simple daily actions for health & high energy
Benefits to your business
- - Improve staff health, energy & performance
- - Increase staff engagement
- - Attract & retain the best people
- - Reduce staff absence & related costs
Comments from employees that have attended the energiseYou mind management & energy workshop – Read more
- - This workshop has really helped me to understand how to manage pressure at work. Really positive workshop
- - Great workshop, and excellent handouts, really makes it simple!
- - Fantastic presenter, really interesting and knowledgeable, great workshop thank you
- - Great interactive workshop, great tips on how to work smarter and manage workplace pressure
- - Well structured, informative, great group participation, and really easy to follow advice
- - Excellent motivational workshop, I really would love to attend more energiseYou workshops
- - I learnt so much about how my mind affects my energy & performance, great tips; I’m going to change!
- - Really high quality workshop, great practical advice, I loved the meditation section
- - Well presented, good pace. Understood everything. Really opened my eyes to new habits that are achievable
- - Really clear, it was so practical and I love the 3 top habits to focus on for one month