Posture and Energy Workshop

How sitting properly helps your body perform better.

Poor posture, in particular whilst at our computer, saps energy and is responsible for
many of the muscular/skeletal disorders that eventually result in absenteeism due to
poor health.

Either with a programme of DSE Workstation Assessments or as part of an employee
health and wellbeing event, energiseYou can help everyone increase energy levels
using procedures based on the Alexander Technique.

Good desk posture has wide ranging benefits.