Our clients include
Client Testimonials
The energiseYou workshops really inspire
& motivate our employees to make health changes
White Stuff
Sunday Times Top 100 Company
Our employees really enjoy the workshops,
great presenters with simple, practical advice
BNP Paribas
EMPLOYEE WELLBEING WORKSHOPS
HOW CAN I IMPROVE THE ENERGY & PERFORMANCE OF MY STAFF?
Research shows that the best companies to work for outperform the competition because they understand the clear link between healthy energised staff and the bottom line. In the current economic climate, getting the most out of your people is more important than ever.
As the UK’s leading experts in employee wellbeing, we have seen our workshops inspire thousands of staff into making simple changes to improve their health, energy & performance. We can do the same for you and your colleagues.
We run engaging health, energy & performance workshops for companies both in the UK & internationally. Each workshop ends with everyone setting 3 personal actions to focus on for one month; this process helps your employees to create new habits that enhance their health, energy & performance. Our simple, practical program provokes immediate action.
Benefits to your business
- - Improve staff health, energy & performance
- - Increase staff engagement
- - Attract & retain the best people
- - Reduce staff absence & related costs
Our workshop options
- - 1 hour workshops
- - 1.5 hour workshops
- - 1 hour webinars both for UK & international clients
- - Bespoke workshops tailored to your requirements
energiseYou health, energy & performance workshops
- - Work-life balance, exercise & energy – Read more
- - Work-life balance, happiness & energy – Read more
- - Mind management, meditation & energy – Read more
- - Health, energy & resilience – Read more
- - 10 secrets to energy & performance at work – Read more
- - How to get super high energy every day – Read more
- - New year detox & nutrition – Read more
- - How to get fit & energised for the summer – Read more
- - How to stay healthy in the winter – Read more
- - Health, energy & motivation – Read more
- - Nutrition, happiness & energy – Read more
- - Well-man & energy – Read more
- - Well-woman & energy – Read more
Comments from employees that have attended the energiseYou workshops – Read more
- - Great workshop, and excellent handouts, really makes it simple!
- - Fantastic presenter, really interesting and knowledgeable, great workshop thank you
- - I’ve learnt so much about nutrition on this workshop; I’m really excited about seeing the results!
- - Great interactive workshop, the simple “food exercise” really helped me to see where I was going wrong
- - Well structured, informative, great group participation, and really easy to follow advice
- - Excellent motivational workshop, I really would love to attend more energiseYou workshops
- - Really high quality workshop, great practical advice, loved the exercises and stretches
- - Great interactive workshop, great tips on how to work smarter and manage workplace pressure
- - Well presented, good pace. Understood everything. Really opened my eyes to new habits that are achievable
- - Really clear, it was so practical and I love the 3 top habits to focus on for one month