Office Yoga

Introducing the yoga class that starts before work finishes.

Yoga at work? Yes. If you have a spare meeting room or open space, energiseYou can
energise you and your colleagues, using Hatha or Ashtanga Yoga, just a short walk
from their desks.

Yoga is a wonderful way to relax mind and body, improve posture and boost energy
levels. This, in turn, improves productivity and boosts profitability.