ENERGISEYOU BOOKS

THE TWO ENERGISEYOU BOOKS BY OLIVER GRAY – FOUNDER OF ENERGISEYOU

ABOUT THE AUTHOR

Oliver

Oliver Gray is an ex professional tennis player and personal trainer. He went on to manage 14 central London health clubs and qualified as a neuro-linguistic programming (NLP) practitioner before founding EnergiseYou in 2004, the UK’s first health and energy corporate coaching business.

“Whoever you are, whatever you’re doing, you can always benefit from better energy, it allows you to achieve greater performance in less time whilst enjoying life to the fullest.

It doesn’t matter what level of energy you currently have, it’s all about making simple habit changes to continually move forward and be the best you can be”

BUY OUR BOOKS NOW AND RECEIVE A FREE PACK OF OUR FAVOURITE ANTIOXIDANT ENERGY DRINK – MATCHA TEA

FEEL GREAT – Be the best you can be
Published May 2016

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feelgreat
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We've lost our balance and today's way of living is taking us in the wrong direction for health, energy and happiness.  It's time for change...

Following the success of his first book - EnergiseYou - Oliver Gray returns with Feel Great, combining his wealth of knowledge in the field of health, his expereince as a professional sportsman and a modern twist on mindfulness, to design a practical and easy to apply formula for optimum energy in the 21st century.

In this book you’ll learn:

  • How to create new habits in 30 days
  • An innovative approach to mindfulness
  • More than 100 advanced yet simple habits for your health, energy and happiness

ENERGISEYOU – The ultimate health & energy plan
Published Jan 2013

BUY NOW £7.99
energiseyou-book
energiseyou-book
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In this book you’ll learn:

  • Mind management – how to stay positive, happy and energised
  • Nutrition – how to lose weight easily and achieve great energy
  • Sleep – the secret to great sleep so you wake feeling energised
  • Exercise – how to get fit and energised with or without a gym
  • Technology use – Playing it smart with technology to keep you energised
  • Re-energise – how to re-energise mind and body
  • Work-life balance – how to achieve balance in all areas of your life
  • Quick fix chapter – 50 extra actions that will boost your energy NOW

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