Workshops, webinars,
1-2-1 RESILIENCE COACHING & motivational talks

We help high performing organisations to thrive by coaching your people to maximise their energy, resilience and performance. We do this using our unique habit change coaching model in our 30, 60 and 90 minute workshops and webinars, 1-2-1 resilience coaching and motivational talks. Our sessions are delivered by our inspiring expert coaches.


    • Our coaches are passionate about inspiring people to be the best they can be
    • They are highly knowledgeable in the areas they cover
    • Skilled at coaching the diverse groups found within the corporate environment
    • Skilled at keeping things simple.  This approach is key in the change process
  • Workshops

    Our engaging workshops focus on coaching and inspiring your people to make simple changes to their habits to improve their energy, resilience and performance. Workshops are 30, 60 or 90 minute sessions.

    Here are some of the ways our clients use our workshops:

    • Workshops for leaders and managers
    • Workshops for your rising talent programme
    • Workshops for specific departments with particular challenges
    • Workshops for staff away days
    • Workshops for new starters
    • Workshops during lunchtime - lunch & learn
  • webinars

    Our engaging webinars focus on coaching and inspiring your people to make simple changes to their habits to improve their energy, resilience and performance. Webinars are 15, 30 or 60 minutes and allow employees to listen and watch the session online and interact with the coach.  For employees that miss the live webinar, a recording is available for seven days after the live session.

    Our webinars work well for:

    • Large organisations that want to impact on large numbers of employees
    • Organisations with offices UK wide & internationally


    1-2-1 resilience coaching sessions take place via Skype with one of our expert energy and resilience coaches. These sessions are great for busy executives that need extra support in a given area such as: energy, sleep problems, optimum nutrition, resilience, mindfulness or managing pressure. These sessions also work well to support employees back to work that are off sick with a stress related issue or for employees that are at risk of being signed off from work.

  • motivational talks

    Are you looking for an inspiring motivational speaker for your next staff conference? Our coaches are high energy, passionate and inspiring. Our messages are simple and practical, enabling people to make powerful, effective and long lasting changes.

    Our motivational talks are tailored to suit the needs of your organisation and focus on inspiring your people to make simple changes that deliver a big result to their energy & performance.

"Our monthly EnergiseYou webinars are a great way for us to support large numbers of staff with their resilience."


"Great content made simple, our staff are always inspired after the EnergiseYou workshops."


"Excellent engaging presenter & great content. Our people love the EnergiseYou workshops."


"The EnergiseYou events are fun, interactive and inspiring"


"The weekly energising massages are a great way for employees to manage the long hours at the computer."