Workshops, webinars,
ENERGY events, 1-2-1 COACHING & motivational talks

We help innovative organisations to thrive by coaching their people to improve their energy and to be the best they can be.  We use a unique habit change coaching model in our workshops, webinars, energy events, 1-2-1 coaching & motivational talks. Our sessions are delivered by our inspiring expert coaches.


    • Our coaches are passionate about inspiring people to be the best they can be
    • They are highly knowledgeable in the areas they cover
    • Skilled at coaching the diverse groups found within the corporate environment
    • Skilled at keeping things simple.  This approach is key in the change process
  • Workshops

    Our engaging workshops focus on coaching and inspiring your people to make simple changes to their habits to improve their energy and be the best they can be. Workshops are 30, 60 or 90 minutes sessions.

    Here are some of the ways our clients use our workshops:

    • Workshops for leaders and managers
    • Workshops for your rising talent programme
    • Workshops for specific departments with specific challenges
    • Workshops for staff away days
    • Workshops for new starters
    • Workshops during lunchtime - lunch & learn
  • webinars

    Our engaging webinars focus on coaching and inspiring your people to make simple changes to their habits to improve their energy and be the best they can be. Webinars are 15, 30 or 60 minutes and allow employees to listen and watch the session online and interact with the coach.  For employees that miss the live webinar, a recording is availble for seven days after the live session.

    Our webinars work well for:

    • Large organisations that want to impact on large numbers
    • Organisations with offices UK wide & internationally

  • energy events

    Our energy events are either half days or full days.  Employees can come and visit the event at anytime to speak to the EnergiseYou coaches and get advice on how to make simple changes to their habits to improve their energy and be the best they can be.

    We design your event based on your objectives, budget and the type of workforce challenges you face. Based on your objectives we will recommend a selection of workshops and or health & energy zones, each zone will be managed by one of the EnergiseYou energy experts.

  • 1-2-1 COACHING

    1-2-1 coaching sessions take place via Skype with one of our expert energy coaches. These sessions are great for busy executives that need extra support in a given area such as: energy, sleep problems, optimum nutrition, resilience, mindfulness or managing pressure. These sessions also work well to support employees back to work that are off sick with a stress related issue or for employees that are at risk of being signed off from work.

  • motivational talks

    Are you looking for an inspiring motivational speaker for your next staff conference? Our coaches are high energy, passionate and inspiring. Our messages are simple and practical, enabling people to make powerful, effective and long lasting changes.

    Our motivational talks are tailored to suit the needs of your organisation and focus on inspiring your people to make simple changes that deliver a big result to their energy & performance.

"Our monthly EnergiseYou webinars are a great way for us to support large numbers of staff with their resilience."


"Great content made simple, our staff are always inspired after the EnergiseYou workshops."


"Excellent engaging presenter & great content. Our people love the EnergiseYou workshops."


"The EnergiseYou events are fun, interactive and inspiring"


"The weekly energising massages are a great way for employees to manage the long hours at the computer."